Prenatal/Labor Prep

• Pelvic girdle pain

• Sciatic nerve pain

• Sacroiliac joint pain

• Pubic Symphysis Dysfunction

• Low back pain or hip pain

• Urinary leakage

• Constipation

• Diastasis Recti/Abdominal wall muscle separation

• Pelvic floor muscle/core strengthening

• Preparation for vaginal or cesarean birth or VBAC

  
  
  

PELVIC HEALTH

• Painful intercourse (dyspareunia)

• Urinary incontinence

• Urinary urgency or frequency

• Fecal incontinence

• Pelvic organ prolapse

• Pelvic floor dysfunction

• Coccyx/ tailbone pain

• Sciatica and SI pain

• Low back and hip pain (especially following pregnancy)

• Constipation

• Abdominal separation (diastasis recti)

• Painful sex

• Pelvic Pain (dyspareunia, vulvodynia, vaginismus, vestibulitis, pudendal neuralgia)

• Pelvic organ prolapse

• Endometriosis or menstrual discomfort

• Pre&Post-Rehab for Gynecological Surgeries
  
  

Postpartum

• Pelvic girdle pain

• Diastasis rectus abdominis/Abdominal wall separation

• Bladder problems (incontinence or voiding difficulties)

• Pelvic organ prolapse

• Pelvic floor muscle and core strengthening

• Return to exercise

• Return to intercourse

• Constipation, Hemorrhoids

• Recovery from vaginal or cesarean birth

• Painful scarring after vaginal or caesarean birth

• Low back or hip pain